Reclaim can detect videoconferences on your calendar and automatically add smart, adaptive time blocks after them so you have time to take a break.
You can turn on Decompression Time by going to Settings > General and flip the toggle to on:
Once it's turned on, Decompression Time will automatically start adding 15-minute blocks of time after any meeting that Reclaim recognizes as having videoconference details on it:
Once the feature is turned on, more settings will expand below that allows you to:
Modify the default duration for Decompression Time
Control how it appears on your calendar.
Customize the title and decide whether you want that title to appear to others, or if you just want it to show as
Manage Decompression Time through Slack
You can adjust the length of Decompression Time on a per-event basis by installing the Slack integration for Reclaim.
When Decompression Time is added, you'll get a notification in Slack that will allow you to adjust the duration of the Decompression Time block:
Decompression Time will automatically adjust the duration of the block or remove it entirely if it gets booked over by another event on your calendar.