Reclaim can detect videoconferences on your calendar and automatically add smart, adaptive time blocks after them so you have time to take a break.

Note: Decompression Time will not schedule if there are other events directly after a meeting.
Turn on Decompression Time
Navigate to Settings > General.
Scroll down to Buffer times & breaks section.
Click the toggle next to Add decompression time after videoconference meetings to turn on Decompression Time.
Additional settings will expand below that allows you to:
Modify the default duration for Decompression Time
Customize the title
Decide whether you want the title to appear to others or if you want it to show as "Busy".

Related articles
Adjusting Decompression Time via Slack
Decompression not appearing or overlaps with a Habit or Task