Reclaim can detect videoconferences on your calendar and automatically add smart, adaptive time blocks after them so you get some time to take a break.
You can turn Decompression Time on by going to Settings and flipping the switch on:
Once it's turned on, Decompression Time will automatically start adding 15-minute blocks of time after any meeting that Reclaim recognizes as having videoconference details on it:
You can adjust the length of your Decompression Time by installing the Slack integration for Reclaim. When Decompression Time is added, you'll get a notification that will allow you to adjust the duration of the Decompression Time block:
Decompression Time automatically will adjust the duration of the block or remove it entirely if it gets booked over by another event on your calendar.