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Focus Time Agent overview: Protect deep work

Learn how Focus Time automatically protects flexible blocks for heads-down work and adapts them around the rest of your schedule.

✨ This article covers Reclaim 2.0 features and workflows. You can confirm your current app version on your User Profile. If you signed up after May 2026, you’re already using Reclaim 2.0.

Still on Reclaim 1.0? Upgrade from the banner in the Planner, or contact [email protected] for access.

What is a Focus Time Agent?

Focus Time is the easiest way to carve out more productive hours in your week for heads-down work. You set a weekly Focus Time goal, and Reclaim proactively finds and defends those hours around your meetings, Habits, and other priorities.

The best part is that you don’t have to decide exactly when every Focus block should happen in advance. You can leave Focus Time as flexible blocks that move as your schedule changes, while Reclaim keeps working toward your weekly goal.

Focus Time has a companion Agent, Defend Meeting Overload, which tackles the same problem from the opposite direction by capping how much time goes to meetings. The two Agents create the same kind of protected time block and work well together.


How to create a Focus Time Agent

You can create a Focus Time Agent in a few ways:

  • Click +Add from your Agents list and choose Focus Time from the Agent Library

  • Use the +Create button in the top navigation

  • Ask Reclaim Chat to set it up for you

When you create or edit a Focus Time Agent, Reclaim will show the proposed calendar impact in Preview Mode first so you can review where the blocks will land before applying any changes.

Setting your Focus Time rules

Your Focus Time rules tell Reclaim how much time you want protected and how it should fit into your week.

You can configure:

  • Weekly goal: How many total hours of Focus Time you ideally want each week

  • Minimum and maximum daily goal: How much Focus Time Reclaim should aim to schedule on a given day

  • Minimum event duration: The shortest Focus Time block Reclaim is allowed to create

  • Scheduling hours: When Focus Time is allowed to schedule, using your Working Hours or custom One-off Hours

  • Scheduling conflicts: Whether Reclaim can auto-decline meetings that interrupt your Focus Time and optionally send a message to the organizer
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How Focus Time works on your calendar

Like other Reclaim smart events, Focus Time helps defend the time you need while keeping you flexible as the week shifts.

Focus Time blocks can automatically move to another available slot when higher-priority events need the time.

A few things to know:

  • If you accept another event over Focus Time, Reclaim can automatically move the Focus block to another available time.

  • If you manually move a Focus Time event, Reclaim locks that occurrence and stops automatically rescheduling it.

  • If you delete a Focus Time event, Reclaim treats that occurrence as skipped and won’t try to replace it in the same time range.

This lets Reclaim keep working toward your overall Focus Time goal without forcing every block to stay in one fixed place.


How Focus Time is prioritized

Focus Time is prioritized a little differently than your other Reclaim Agents.

The Focus Time Agent itself is pinned to Low priority, which gives other Agents like Habits and Smart Meetings room to schedule first.

But once Focus Time is placed on your calendar, the Focus Time events are treated as High priority. That means only a Critical Scheduling Link can offer those time slots as available for booking.

This setup lets you build a more concrete plan with other smart events while still protecting open time for heads-down work.


Should I use Focus Time or Habit Agents?

Both features help protect productive time, but they’re designed for different needs.

  • Focus Time helps you protect a weekly goal for heads-down work without having to plan exactly what you’ll work on or when every block should happen.

  • Habits are better for specific recurring activities or routines, like weekly planning, email catch-up, reporting, or lunch.

So if you want to protect more productive time overall, use Focus Time. If you can name the specific recurring activity you want to find time for, use a Habit.

You can also use both together. For example, you might use Focus Time to protect several hours of flexible deep work each week, while using Habits for specific routines like weekly planning or email catch-up.

If you assign tasks to Focus Time, the same task list can appear across your Focus Time blocks throughout the week. Habits can each use their own task filters, making them better for specific recurring workflows.



Focus Time troubleshooting

My Focus Time was moved or shortened

Another event may have needed the time, or a higher-priority Habit or Smart Meeting may have taken precedence.

Reclaim will try to move Focus Time elsewhere while continuing to work toward your weekly goal.

I’m getting very short Focus Time blocks

Raise your Minimum event duration.

A longer minimum will give you fewer, longer Focus blocks instead of several shorter ones.

I’m not getting my full Focus Time goal

Check your minimum event duration and scheduling hours.

If your minimum block is long and your calendar is fragmented with meetings, Reclaim may have fewer places where Focus Time can fit. Widening your available hours or allowing shorter blocks gives Reclaim more options.

My Focus Time total in Insights looks wrong

Check how the events on your calendar are categorized.

A recurring event assigned to the wrong category can either inflate your Focus Time total or prevent time from being counted correctly.


Need more help?

If you have questions or run into issues, reach out to the Reclaim support team at [email protected] or use the in-app chat to get help.

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